Who are you as a creator?

The M4PW Program

Meditation for a Practical World 
is a creative meditation practice designed to awaken the creative forces within and provide insight and option for moving forward as a creator.
You will learn:
  • 1 Simple Seated Practice to keep you balanced and calm 
  • 5 Movement Meditations to spark creative insight with little or no effort
  • 6 Meditative Focuses to help you focus your mind in the direction of your choice
You will find understanding for:
  • the creative process, so that you will know beyond a shadow of a doubt that you are not broken as a creator
  • how you are wired to create, so you will understand when it will be easy and when it will be difficult for you to manifest... and how to succeed either way
  • the ONE THING you do that can destroy your ability to experience happiness and fulfillment in your business and your life... and how to instantly reverse it
You will build skills designed to support your creative life:
  • Destressing your mind - the shortcut to clearing your mind and engaging creativity
  • Building your personal creative affirmation - the key to creating the life you want to live
  • Learning about the pivotal role of intention - the glue that keeps your creation on target
  • Committing to a discernment process - the key to making critical decisions with ease
It's time to build a meditation practice that works with who YOU are as a creator.

This practice has changed the way I view my life and delivered me to a greater sense of freedom, joy, and accomplishment through my creations.

4 Ways to Learn

                  One on One.                           With a Partner.                           With Friends.                             In a Workshop.           


Private sessions are available one on one or as a couple. Sessions are 3 hours with overtime prorated. Please request a 20-minute phone call prior to booking to discuss your goals and your history with meditation. We will assess the most advantageous way to move forward for you. 

Meditation for a Practical World is a creative meditation practice and has three parts: a practice, a philosophy, and a communal experience. Some people prefer to begin privately and integrate with a community at a later time. Through private sessions, both the practice and the philosophy are taught simultaneously. The communal experience offers the option to become a part of a global community of souls that come together to experience through a shared experience. We also offer weekend group visioning workshops where you can explore mutual areas of interest according to your areas of interest.

30 minutes of travel by car is included for a 3-hour session. A travel fee of $50 per hour is assessed after the first 30 minutes. There is not a travel fee for appointments in Charlottesville, VA. 

I'm a paragraph. Click here to add your own text and edit me. It's easy.


This is our basic course that combines all elements of M4PW program, gives you options for your personal 


We teach  

  • stress reduction techniques

  • mind focus,

  • inviting creative insight

  • visioning

  • knowing how you create best. Team


Training introduces the art of knowing how to choose a team, recognizing how your team members each

I'm a paragraph. Click here to add your own text and edit me. It's easy.

Corporate Training

Basic Training plus weekend retreats for entrepreneurs, 


An in-office 4-hour Mini-Workshop

is available to introduce the practice and principles. 


3-day workshop 

$2,500 paid in advance


3-day workshop 

$ 4,500 paid in advance


Friday 12 PM - Sunday 4 PM

We will work with techniques

taught in the Basic Training and fine tune the focus to specific areas of interest.

Basic Training

Entrepreneurial Training

Leadership & Team Building Training

Visionary Weekends


Corporate Training addresses the interrelational aspects of working in groups as both leaders and as vital members of a team.

We target visionary builders and help to identify the vital role each person plays relative to the whole, allowing for both personal and group focused visionary experiences.

Corporate Training weekends are held at local retreat centers or at a hotel of your choosing, where participants can immerse in the experience of the practice.

We  are able to integrate yoga, thai chi, massage, chiropractic, acupuncture, energy healers, and spa services local to your area if requested.



meets you where you are... takes you where you want to go...

 integrates the entire spectrum of M4PW experience in each session



learn together...  practice together...   grow together...  

Weekend Workshops

a deep dive into the creative process



The cornerstone of all M4PW programs taught in a weekend course.

©  2018-2020  Meditation for a Practical World